sheStrength by Anna Woods Fitness

Anna has been working with special populations since 2008. She coaches clients through her personal business in her barn gym office in rural Kansas, her app, and through Disability Supports of the Great Plains, LLC.

To meet the needs of this broad client base, she developed her own fitness tools and created programming for adults with special needs. Her work has been featured in articles in CrossFit Journal and Breaking Muscle, and she has hosted webinars on training for special populations. Anna is also a mom of three children – two with special needs.