With over 20 years as a fitness professional, Jenna's journey has evolved from training bodies to empowering individuals and businesses to thrive. As a Nationally Board Certified Health and Wellness Coach, she guides individuals through their unique wellness journeys with a holistic approach, free from judgment and quick fixes.
Jenna also helps fitness and wellness business owners—especially solopreneurs—create sustainable businesses that honor their passion, fuel their success, and prevent burnout. With her empathetic, client-centered approach, Jenna provides the practical tools, personalized support, and sustainable strategies to help you find satisfaction in life and business.
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A favorite recipe for a hot day is a "Strawberry Slushee!"
- Gather up some sweet strawberries.
- Remove stems with a plastic (reusable) straw.
- Add a little H2O to help blend and blend away!
- Add lemon/lime/citrus juice to taste.
- Add some honey or maple syrup to sweeten.
- Add crushed ice or blend in some ice cubes.